Wow–the holidays are hard. Here I was thinking Thanksgiving was a major challenge I feel like I’ve been sadly mistaken. Zoey’s birthday is today. We’ve had a few parties for her and at each one I’ve been tempted by cake and pancit and other amazing foods. I can’t say that I’ve turned them down, but I did limit myself and allowed myself only enough portions to satisfy my cravings. I think having the will to make sure I do not over-do it when it comes to food is important. I love the Nutrisystem plan, but I know I won’t be on it forever, learning how to behave appropriately around food is an important skill to have.
Even though I had a rough week, I still hit an amazing goal this week…I reached (actually dipped below) the 170 mark. This means I have some new progress pictures for you!
I personally do not see much difference between 180-170, but I definitely feel it. The size 12 pants I was super excited to fit into are now becoming baggy. It is amazing to me how quickly things can change when it comes down to weight loss.
Orange foods: carrots, sweet potatoes, apricots It has often been considered a myth
Nina Say is slightly geeky. She's an obsessive book collector and huge music fan. Nina is married to her high school sweetheart, pretends she is a professional photographer, and is moderately clumsy. She has a passion for crafting and sewing and loves sharing with the world.